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(Download) "COOKING LIGHT 300 Calorie Main Dishes" by The Editors of Cooking Light # eBook PDF Kindle ePub Free

COOKING LIGHT 300 Calorie Main Dishes

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eBook details

  • Title: COOKING LIGHT 300 Calorie Main Dishes
  • Author : The Editors of Cooking Light
  • Release Date : January 05, 2016
  • Genre: Special Diet,Books,Cookbooks, Food & Wine,Professional & Technical,Medical,Health, Mind & Body,Health & Fitness,
  • Pages : * pages
  • Size : 35125 KB

Description

Maintaining a healthy weight or trying to lose a few pounds ultimately revolves around the science of counting calories. ItÍs a tedious task to tabulate every morsel you put in your mouth, but thereÍs a simpler and much more flexible strategy: Start a file of skinny recipes. We think our 300-calorie main dishes are the perfect indulgence for the conscientious, gourmand weight watcher.

Taste always comes first in our 195 top-rated recipes and tips included in our 300-Calorie Main Dishes bookazine. Whether you need fresh breakfast ideas, satisfying lunches, or easy family dinners, weÍve got a delicious meal in mind. For breakfast, we can suggest making a Spanish potato and spinach tortilla with Red Pepper Sauce. Lunch could be shrimp tacos with green apple salsa, followed by a dinner of pork medallions with whisky-Cumberland sauce and haricots verts. Sometimes, one lower-calorie meal a day is all you need to get back on track; let us help you in the most delectable way.


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